Online Therapy in California
Somatic therapy, EMDR and IFS by video, wherever you are in the state
You don’t have to live near my West LA office to work with me. I offer online therapy to teens and adults anywhere in California, from San Diego to the Bay Area. Sessions happen over secure video from a space where you feel comfortable.
How online sessions work
Sessions are just under an hour over a secure, HIPAA-compliant video platform. You’ll get a link before each session, with no downloads or special setup. All you need is:
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a phone, tablet or computer with a camera
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a steady internet connection
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a private spot where you can speak freely
Can somatic therapy work online?
Yes. A lot of people expect body-based therapy to need an office, but somatic work is about noticing what’s happening inside you: your breath, sensations, tension, the urge to move or pull away. I can guide that just as well over video. Some clients find it easier at home, because they’re learning to feel safe in their body in the place they actually live their life. I’ll help you set up your space so you have room to move, stand or stretch if we need to.
Online EMDR therapy
EMDR works online too. Instead of following my hand in the room, you’ll follow along on your screen or use self-tapping, a simple back-and-forth tap on your shoulders or knees. We’ll spend time building resources and grounding before we do any processing, so you’re never left alone with something heavy once the call ends.
Is online therapy as effective as in-person?
For most people, yes. A large review of studies found that therapy over video worked about as well as in-person therapy for many mental health concerns (Batastini et al., 2021).
The most important factor is still the relationship between you and your therapist, and that can grow just as well on screen.
Who online therapy is a good fit for
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People anywhere in California who want a somatic or EMDR therapist and can’t find one nearby
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Busy professionals, parents and students who can’t add commute time to their week
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Anyone who feels more at ease opening up from home
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Teens who are more comfortable on video than in an office
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Clients who see me in person and sometimes need to switch to online
Frequently asked questions
TESTIMONIALS
"Jacklynne has helped me so much. I have chronic illness and struggle with anxiety, pain and other issues and she has used a mix of somatic therapy, helped me build self-compassion, EMDR which have all been very helpful. I have made progress in many areas and have noticed major improvements in my sense of well-being, self-compassion, and self-esteem as well as a greater window of tolerance. I always look forward to our sessions because I trust her so much, and feel truly cared for by her. I highly recommend Jacklynne as a therapist! "
"I've been working with Jacklynne for a little over a year now and my experience has been very positive. Jacklynne is great at asking the right questions and giving you space to figure things out on your own. This is my second time experiencing therapy and we're just now getting into some methodologies like "parts work" that I didn't know existed which have been very enlightening. Thank you Jacklynne for showing up and spending time and energy with me so I can get to know myself better :)"
"I was immediately impressed by the thoughtful and incisive questions Jacklynne asked. She has a kind presence and I felt very comfortable sharing with her. She presented me with tools in a clear and concise way which I appreciate because I have a short attention span. When I asked questions about the application of the tools, she gave clear and quick feedback. I left my session impressed by her listening skills, her observations and helpful recommendations. I felt a sense of relief after the session and I couldn’t stop smiling. It felt good to feel comfortable sharing things I usually keep to myself. I look forward to working with her."
Currently offering In-Person & Online Sessions
Individual $190 · Couples $250 · Sliding scale available
Contact Me to Book Your Next Session or
Free Consultation
Tel: (805) 974-0301
2001 S Barrington Avenue, Unit 312
Los Angeles, CA 90025
Office hours: Mon 10am–5pm · Tue–Sat 9am–5pm · Sun closed