top of page

Embodied Healing Experience

A One‑Day Private Trauma Healing Experience for those ready to move from survival mode to empowerment.

​​​

  • Shift from stuck to regulated.

  • From overwhelmed to grounded.

  • From surviving to living.

​​Rediscover safety, nervous system regulation, and restoration through a full‑day, personalized trauma‑healing immersion. This transformative experience blends evidence‑based, integrative trauma healing modalities rooted in neuroscience with somatic and embodied practices.

 

If you have been looking for a deep-reset experience for healing and integration this experience is for you.

​

This intensive is not to be thought of as a "quick fix" for healing trauma, but rather as an opportunity for accelerated trauma resolution in a safe, supportive and embodied setting, and a powerful reset intentionally crafted for deep integration and lasting change.

Who It’s For:

  • ​Those ready for a deeper healing experience beyond weekly talk therapy.

  • Those interested in exploring body-based healing modalities.

  • Those who may have been through a recent traumatic experience and are seeking nervous system regulation, trauma processing, internal stabilization and emotional repair.​​​

What’s Included:

  • Focused EMDR session to process a stuck trauma target

  • Breathwork and somatic exercises for nervous system regulation

  • Trauma‑informed yoga (gentle + restorative)

  • Integrative reflection + personalized grounding tools

  • Pre‑intensive consultation (Brief assessment and goal-setting using EMDR Phase 1 principles; identifying key issue or trauma target) and post‑intensive care plan + follow-up​

Key Modalities Integrated

  • EMDR: Eye-Movement Desensitization Reprocessing for targeted reprocessing of traumatic material and rewiring of the brain's internalization of the trauma. Utilization of  EMDR's Recent Traumatic Episode Protocol (R-TEP) for people who have experienced a recent trauma event.

  • Somatic exercises: Support release of body-held tension, Facilitates moving from survival states (fight,flight,freeze) to restoring the nervous system back to balance.  For recent trauma, the intensives focus on Internal Stabilization Procedures (ISP). The goal is to provide "small tools" for self-soothing and regulation immediately.

  • Breathwork: Helps regulate autonomic nervous system states and release/process emotions held in the body.

  • Trauma-informed yoga: Fosters reconnection with the body , supports self-regulation, and activates the parasympathetic nervous system (Rest/Relaxation state). 

Length

4-5 Hours

Price

$875 (Includes Intake Session and Follow up Integration Session)

Location

619 Marr St., 

Venice, CA 90291

Sky

Reserve Your Spot:

Only a limited number of intensives are offered each month to preserve individual attention and care.

bottom of page